W-Lifestyle's Coaching Packages
Individual Products
Training & Fitness Coaching
$29
Per Week
Custom training plan tailored to your goals & lifestyle
Weekly refinements for faster results requested
Weights, fitness, or athletic plans available
Home or gym options available
24/7 Access to accountability & support from your coach!
8 Week Minimum
Nutrition Coaching
$59
Per Week
Personalised meal plans built for your goals & preferences
Macro & micronutrient Personalisation
Focused on clean ingredients, for energy & recovery
1 x FULL DAY meal plan per week
24/7 Access to accountability & Support from your coach!
8 Week Minimum
Mindset & Lifestyle Coaching
$39
Per Week
1:1 mindset & lifestyle coaching
Weekly accountability & progress reflection
Habit stacking systems that make consistency easy
Psychologically backed goal setting systems
24/7 Access to accountability & Support from your coach!
8 Week Minimum
Combine Two!
Let's Get Fit
Training + Nutrition Coaching
$75
Per Week
Personalised training & nutrition plans built together
Bi-Weekly check in calls
2 x FULL DAY meal plan every fortnight
Science-backed systems for faster results
24/7 Access to accountability & support from your coach!
6 Week Minimum
Let's Get Right
Nutrition + Mindset Coaching
$75
Per Week
Custom nutrition & mindset plan for long term success
Bi-Weekly check in calls
2 x FULL DAY meal plan every fortnight
Psychology-backed methods to restore energy & focus
24/7 Access to accountability & Support from your coach!
6 Week Minimum
Let's Get Strong
Mindset + Training Coaching
$55
Per Week
1:1 mental & physical performance coaching
Bi-Weekly check in calls
Systems to build discipline, focus & consistency
Psychology-based goal setting & habit stacking routines
24/7 Access to accountability & Support from your coach!
6 Week Minimum
GO ALL IN!
The All-In Transformation
Training + Nutrition + Mindset Coaching
$99
Per Week
Personally Tailored - Training/Fitness, Meal Plan, & Mindset Coaching
Weekly Check in Calls for Accountability, Performance Review & More
Scientific based strategies personalised to meet your success
24/7 Priority access to accountability & support from your coach!
The Ultimate formula to become the best version of you, both inside and out!
6 Week Minimum
Empowering Your Path to Wellness
Empowering Your Path to Wellness